|
Users viewing this topic:
none
|
|
Login  | |
|
RE: What did you do today to improve your health? - 7/21/2010 6:22:58 PM
|
|
|
Patriciahere
Posts: 2210
Joined: 6/15/2008
From: aka thedivabrat
Status: offline
|
I have always been surprisingly healthy. My weight has always been fine and I rarely get sick. But a couple of years ago I entered a new decade of life and though still really healthy I now find I have to think about staying that way. A whole new experience.
So I am glad I stumbled upon this thread.
_____________________________
My House
Patricia Wonders
Black Cat Book Reviews
|
|
|
|
|
RE: What did you do today to improve your health? - 7/23/2010 8:53:39 PM
|
|
|
mutinywxgirl
Posts: 5680
Joined: 4/29/2005
From: Richmond, VA
Status: offline
|
Worked out with my trainer.
_____________________________
When blood and water hit the ground.
Walls we couldn't move came crashing down.
We were free and made alive.
The day true love died. The day true love died.
Lisa is happy THE ROWDIES ARE BACK!
14 (go Tony!)
|
|
|
|
|
RE: What did you do today to improve your health? - 7/24/2010 5:30:13 PM
|
|
|
JustaFan
Posts: 781
Joined: 4/24/2006
Status: offline
|
I bought a Coke zero instead of a real coke. I thought I'd give it a shot to see if I'd like it if I froze it into a slurpee. It was horrible. But, at least I gave it a shot.
_____________________________
Judith
|
|
|
|
|
RE: What did you do today to improve your health? - 7/24/2010 10:55:35 PM
|
|
|
Nutty4God
Posts: 3934
Joined: 11/10/2006
From: an old oak tree! :)
Status: offline
|
I had fruit & milk instead of ice cream with my Gorton's Shrimp Bowl for supper!
_____________________________
My Blog
You know you're in a red-neck church when... the collection plates are really hubcaps from a '56 Chevy! :)
|
|
|
|
|
RE: What did you do today to improve your health? - 7/25/2010 6:38:19 AM
|
|
|
mutinywxgirl
Posts: 5680
Joined: 4/29/2005
From: Richmond, VA
Status: offline
|
Lots and lots of veggies!
_____________________________
When blood and water hit the ground.
Walls we couldn't move came crashing down.
We were free and made alive.
The day true love died. The day true love died.
Lisa is happy THE ROWDIES ARE BACK!
14 (go Tony!)
|
|
|
|
|
RE: What did you do today to improve your health? - 7/27/2010 2:35:46 AM
|
|
|
Nutty4God
Posts: 3934
Joined: 11/10/2006
From: an old oak tree! :)
Status: offline
|
Bought fresh veggies at the store. Also drank 6 cups of water.
_____________________________
My Blog
You know you're in a red-neck church when... the collection plates are really hubcaps from a '56 Chevy! :)
|
|
|
|
|
RE: What did you do today to improve your health? - 7/29/2010 7:47:06 PM
|
|
|
CMT8808
Posts: 907
Joined: 9/4/2009
Status: offline
|
The last 3 days I have been doing my ACV, garlic, honey, and water mix. I also started doing crunches to shave off some pounds.
I have my legs weights ready, but it has been extremely hot here, but might have an alternative for walking.
Bought more mushrooms for tonights dinner and add B6 for extra energy.
I lapsed a little bit, but will not let that fail or falter me, I will get there!
CMT
_____________________________
formerly Delete 123
Never Underestimate the Power of God
Romans 8:28, Proverb 3:5
|
|
|
|
|
RE: What did you do today to improve your health? - 7/31/2010 2:40:35 AM
|
|
|
Nutty4God
Posts: 3934
Joined: 11/10/2006
From: an old oak tree! :)
Status: offline
|
Ate a fresh veggie salad yesterday.
_____________________________
My Blog
You know you're in a red-neck church when... the collection plates are really hubcaps from a '56 Chevy! :)
|
|
|
|
|
RE: What did you do today to improve your health? - 8/3/2010 9:58:58 PM
|
|
|
HisLamb26
Posts: 599
Joined: 4/17/2005
Status: offline
|
quote:
I have my legs weights ready, but it has been extremely hot here, but might have an alternative for walking.
CMT-Have you checked with a doc before using those while walking? I have read that using leg weights while walking is a bad idea due to excessive stress on the leg joints. If nothing else-I would check on that before starting. Good old fashioned walking at a brisk pace is a good start to an exercise program.
_____________________________
"Many women who do not dress modestly lead young men astray, corrupt their chastity and spread adultery in society, which increases earthquakes," Hojatoleslam Kazem Sedighi
|
|
|
|
|
RE: What did you do today to improve your health? - 8/4/2010 10:22:12 AM
|
|
|
Eutychus
Posts: 9969
Joined: 4/11/2005
From: Dothan, AL
Status: online
|
quote:
ORIGINAL: HisLamb26
quote:
I have my legs weights ready, but it has been extremely hot here, but might have an alternative for walking.
CMT-Have you checked with a doc before using those while walking? I have read that using leg weights while walking is a bad idea due to excessive stress on the leg joints. If nothing else-I would check on that before starting. Good old fashioned walking at a brisk pace is a good start to an exercise program.
I agree. I caused myself a lot of unnecessary pain without much benefit with weights while walking until I read that weights need to be carried near your center of gravity, not on legs or wrists. If you want to use weights while walking, get something that can be strapped around your waist.
_____________________________
Jesus answered and said to them, "This is the work of God, that you believe in Him whom He has sent." -John 6:29
|
|
|
|
|
RE: What did you do today to improve your health? - 8/26/2010 2:17:37 PM
|
|
|
CMT8808
Posts: 907
Joined: 9/4/2009
Status: offline
|
quote:
ORIGINAL: HisLamb26
quote:
I have my legs weights ready, but it has been extremely hot here, but might have an alternative for walking.
CMT-Have you checked with a doc before using those while walking? I have read that using leg weights while walking is a bad idea due to excessive stress on the leg joints. If nothing else-I would check on that before starting. Good old fashioned walking at a brisk pace is a good start to an exercise program.
Sorry have been here for a bit, but no I didn't check with a dr. since I have used them in the past.
I also use them for arm toning as well
Euty I think I can strap them together to fit around my waist, lol at least I know in the past I could.
Yippee I got a bicycle two days ago, just by talking to a friend and this is the perfect time as my son starts pre-K and I can fit it in!
Thanx
CMT
_____________________________
formerly Delete 123
Never Underestimate the Power of God
Romans 8:28, Proverb 3:5
|
|
|
|
 New Messages |
 No New Messages |
 Hot Topic w/ New Messages |
 Hot Topic w/o New Messages |
 Locked w/ New Messages |
 Locked w/o New Messages |
|
 Post New Thread
Reply to Message
Post New Poll
Submit Vote
Delete My Own Post
Delete My Own Thread
Rate Posts |
|
|
Forum Tools
Printable Version
MARRIED TO A MILITARY PILOT 
PLEASE PRAY FOR MY DEPLOYED HUSBAND! 
